tak tau napa, tahun ni takder gmbr raya.. memasing wat tak tau jer tahun ni.. dgn keadaan abah yang tak berapa sihat, menyebabkan memasing pun takder mood nak beraya.. dok umah ngan abah..yang ada pun gmbr gi open house mah ijai kat sg buaya.. hehehe.. layan gmbr ni jerlah..
Monday, September 28, 2009
Wednesday, September 23, 2009
Monday, September 21, 2009
hari raya pertama
Raya pertama cam biasa jer.. pagi menunaikan solat sunat aidilfitri then bermaafaan dgn ahli keluarga...tak ambik gmbr pun tahun ni.. just ambik gmbr makanan jer... so, kat bwh ni gmbr hidangan di hari raya..hehe.. selepas sebulan gantung loyang, sehari sebelum raya melepaskan gian membaking..hehehe
Saturday, September 19, 2009
selamat hari raya
sekejap jer masa berlalu... pejam celik, pejam celik dah dekat sebulan kita berpuasa... sempena kedatangan syawal tahun ini, zd ingin menyusun 10 jari memohon ampun dan maaf sekiranyer tulisan2 di blog ini menyinggung mana2 pihak.. terima kasih kepada mereka yang sudi membaca blog yang tak seberapa ini...nnt akan diupdate album raya.. hehe..
Wednesday, September 16, 2009
takder update...
takder update sekian lama disebabkan ketiadaan mood... rasa bersalah sangat2... setelah berfikir n beristighfar dan muhasabah diri.. berdoa sgt2 sempena syawal ini, berlaku perubahan ketara pada diri zd... amiiiiiinnn
Thursday, September 10, 2009
Wednesday, September 9, 2009
losing weight...
terbaca kat web calorie counter td.. cam interesting jer nasihat sorg ni kepada readers out there..
- Stay focused. Weight loss happens one pound at a time, not 10, 20, or 50 pounds in one single leap. Like all journeys, getting to the end is not the point, it's making the journey that counts.
- When relapses happen, and they will, learn and move on from them. Quitting is easy and anyone can do it. Finding your way back, hard though it is sometimes, builds strength, courage and discipline. It is the stuff success is made of.
- The objective of losing weight is not to get thin or look good, it is to become and feel healthy.
- It isn't about where you want to get, it's about where you're coming from. In other words, build on your success. Instead of "I've got 50 pounds to go, will I never get there?" look at it as "I've lost 5 pounds to date, what will the number be next week?"
- Remember that it was your best wisdom and smarts that got you to where you are. Don't go it alone any longer. Seek out those who have succeeded and learn from them.
Sunday, September 6, 2009
Tuesday, September 1, 2009
baju manik..
menyepikan diri beberapa hari disebabkan ketiadaan broadband ku.. bglah kepada yang lebih memerlukan.. hehehe... disebabkan tiada internet, manik leh siap cepat sikit.. hehehe..layan gmbr jerlah yer..
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